vegetables
We discovered three bags of buckwheat groats in one of our suitcases when we returned to Haiti a few months ago.... some toddler packing assistance, perhaps?! Buckwheat is one of our favorite salad grains that we make seasonal adaptations of throughout the year. I especially love the nutty flavors of buckwheat with a creamy sweet roasted garlic vinaigrette and toasted vegetables. Beets and carrots are all plentiful in our Port-au-Prince markets this time of year, and we love the slightly offbeat grassy flavor of local okra in the mix.
For other grain based salads try our Spring Picnic Orzo Salad with Asparagus and Feta, Hearty Quinoa & Chickpea Salad, Spring Buckwheat Grouts Salad, Wild Rice & Quinoa Salad with Mushrooms & Asparagus.
A Caribbean flu hit our household in Haiti this week. First Paul, then me, now the kids. Sigh. During times of illness, my go-to comfort food is the reassuringly simple, cool, and refreshing cucumber. Cucumbers are my vegetable equivalent of chicken soup. As I gradually felt better throughout the week, my cucumber salads became more elaborate and flavorful. This Crisp Thai Cucumber & Peanut Salad, a Thai-inspired riff, is crunchy, sour, and salty, with a hint of coconut sweetness.
Gideon just crested his second week of life, and we are happily adjusting to the logistical maneuverings of being a newly minted family of four. We have tried to eat most meals together as a family with Madeline, and now little Gideon has been joining us. As Madeline holds court from her highchair, swinging her legs and filling her cheeks to capacity, her little brother sleeps soundly in middle of the table. Recently, I have found myself craving sandwiches, and their one-handed portability is especially great for multi-tasking with small kids. This week, with my father-in-law's delicious barbecue chicken and some classic Waldorf ingredients in the fridge, I decided to make my own non-traditional version of a Summer Chicken Waldorf Salad. I started with a classic base: chicken, celery, grapes, and apples. Fresh produce from a nearby farmstand inspired some summery additions; a smattering of blueberries, fresh sweet corn on the cob, and parsley. I cut the thick mayonnaise base of a traditional Waldorf dressing with greek yogurt and seasoned the salad before pouring over the dressing with extra lemon for brightness.
We love outdoor eating, and as temperatures rise in Northern Indiana, we've been honing our pasta salad line-up for the picnic season. Spring Picnic Orzo Salad with Asparagus and Feta is an edgier alternative to the traditional picnic classic. In our pasta salad, we replaced the larger pasta with small rice shaped orzo, added crunchy asparagus, bell peppers and cherry tomatoes, and tossed it with an assertive garlicky lemon vinaigrette, herbs and feta. Enjoy this early picnic season with Spring Picnic Orzo Salad with Asparagus and Feta.
For other grain based picnic ready salads try our Hearty Quinoa & Chickpea Salad, Spring Buckwheat Grouts Salad, Wild Rice & Quinoa Salad with Mushrooms & Asparagus.
Paul and I started dating 12 years ago, and quickly found that we had some pretty distinct food preferences. At the time, I professed to hate red meat, Paul loved it. I obsessed over salty briney flavors, which caused Paul to shudder. Time has made converts of us both. In fact, one of the first things I craved on a trip back to to North America from Haiti was a perfectly grilled steak. Paul's tastes have changed as well. Half a dozen years ago, when I first started making tangy sauce gribiche, I was on my own eating it. No longer. We like to make a big pile of asparagus and slather on this winning mustardy, eggy, French sauce gribiche. For the French cooking enthusiasts out there, I will note that this is my own, non-traditional version of the classic sauce gribiche.
Paul and I are nuts for winter fennel salads, and it turns out that our 14-month old daughter is a big fan as well... that is until we upped our game and added this amazing caramelized apple vinaigrette. Madeline ignored the salad completely and licked the vinaigrette off all the salad components, all the while loudly commenting "mmmmmm." We realize that a 14-month-old cannot be our barometer of good food, but darn it if we don't love this salad combination ourselves, and want to lick the vinaigrette off the bottom of our plates. The tart green apple, crisp fennel, sweet blood oranges and sweet and sour notes of this wonderful caramelized apple vinaigrette make this a winner.
It’s a soup day here in Indiana Northern Indiana. While Madeline and I count down the weeks until we return to warmer weather and our home Haiti, we are eating for the cold weather with the toasty flavors of roasted garlic, tangy buttermilk and mellow nutty leeks. This Roasted Garlic & Buttermilk Potato and Leek Soup is a winter winner!
When the winter chills set in, this colorful tangerine hued salad, with its bright splashes of pomegranate, feta, and cilantro is a full flavored pick you up. This is a long-standing recipe in our repertoire, with a captivating citrus and spice vinaigrette.
For us, a good meal involves contrast, vibrant vegetables and meatless mains, even in the coldest months. We’ve put together a collection of 6 of our most popular hearty winter salads to inspire your winter salading.
1. Wild Rice & Quinoa Salad with Mushrooms & Asparagus
2. Kale Cobb Salad with Avocado Green Goddess Dressing
3. Roasted Vegetable Fattoush Salad
Here in Haiti, we are entering hurricane season, which often brings fronts of cool air and cloudy weather (just enough to trigger memories of cozy fall days further north). Back home, in Pittsburgh, the first tastes of fall are just around the corner. The summer's bounty of fresh veggies is still going strong, but the hint of cooler weather here has gotten us thinking about warm and satisfying comfort foods. This Simple Fresh Tomato Sauce is perfect for this in-between season: a fool-proof sauce packed with the bright fresh flavors of summer tomatoes, but warm, buttery, and comforting at the same time. This is hands down my favorite tomato sauce. Whether you're looking for a quick and easy, kid-friendly tomato sauce for pasta, or a rich and simple sauce that lets your summer tomatoes shine, this is the sauce for you.
It's burger time, and not just for meat lovers. We're combining the summer's bounty of zucchini with loads of herbs for a burger riff on the falafel. While these patties are delicious on their own, we went a little nuts with the toppings, including a tangy herb scented green tahini sauce, and an addictive tomato, cucumber and feta salsa. Zucchini Falafel Burgers with Green Tahini Sauce are a vibrant celebration of summer flavors. Happy 4th and Canada Day to our American and Canadian readers!
For more burger inspiration check out smokey ancho cheddar burgers, bacon bison burgers, turkey feta burgers with yogurt curry sauce & portobello burgers with green olive tapenade.
Craving something fresh, Paul picked up a basket of summer squash at the market on the way home from work yesterday. Marinated Herbed Zucchini is a beautiful and flavorful summer starter that transforms summer's bounteous zucchini and squash into something unexpected and delicious. Whether you're looking for a creative new salad...or just searching for something other than zucchini bread to make with the summer squashes piling up in your kitchen, this is a winner!
It is a big week for us. Friday marked our first official day as country representatives, and tomorrow we are moving into our new house. The thought of unpacking after 6 months makes me giddy! This week's transition seems more final than the previous ones, it feels like we have finally arrived at our destination, Haiti is home. As we have explored Haitian culture through food, pikliz was our first culinary attempt. Pikliz is a beloved Haitian condiment; a pickled cabbage dish with spices and citrus notes, that often accompanies rich or fried foods. Our usual make-taste-adjust routine was somewhat stymied, when after our 9th batch, we just couldn't seem to get a consensus from our Haitian friends and co-workers, of the flavor profile for the perfect pikliz. More heat, more sweet, less sour, more citrus, less salt, more salt, add color, more crunch. Finally we figured it out, there is no perfect master recipe. This is our favorite version of our many, many batches. Enjoy tinkering with the recipe to make pikliz your own. This tangy condiment is fantastic with all manner of meat, hot dogs, burgers, and stewed dishes.
My mother and sister flew to Haiti last week, the final visit in an amazing month of family guests. First Madeline's uncle arrived on a spur of the moment 48-hour trip to cuddle his new niece. Next to arrive was her grandpa and grandma, traveling to Haiti from Indiana, narrowly avoiding a political protest near the airport on the day of their arrival. Madeline's omi and opi from Canada made it in time to see her first smiles, and last week she met her aunt from Pittsburgh for the first time. It has been an incredible expression of love and support from both of our families as they trekked to Haiti, schlepping our many bags along with them. Each time, as I passed our little daughter over to her newly arrived family member, it was a moving experience. Perhaps it's the postpartum hormones... but there was just something about the contrast of having moved to a new place without family, and then watching the faces of our parents and siblings as they held our daughter for the first time that put a lump in my throat. So how does this all relate to this most excellent black pepper lime caesar salad recipe you might ask? My family is nuts for caesar salad. So as I paced the house waiting for my mother and sisters' delayed flight last week, I made my new favorite variation with black pepper and lime. I perfected this version over the last few months while pregnant and unable to eat the classic caesar dressing with raw eggs. I discovered mayonnaise to be a creamy and delicious substitute and swapped out the traditional lemon in favor of local key limes. This is an addictive dressing, so I recommend just going ahead and doubling it the first time.
Thanks for following along with our new adventures! We recently moved from Pittsburgh to Haiti where we are starting a 5 year volunteer assignment with a non-profit relief and development organization. We will be in transition for the next few months as we complete our in-country orientation, language study, spend time living with host families in both the countryside and capital... and lest we forget, have our first baby somewhere in there as well! Please bear with us as we will not have ready access to internet or a kitchen throughout this time. We will continue to share new recipes that we've prepared in advance, and updates on our new life in Haiti as often as we are able.
This Rustic French Greens & Buttermilk Soup is a simple, green, and earthy foil to the button-busting days of Christmas feasting. This recipe is inspired by a watercress soup Paul came across when we were on a French cooking binge, and we find that it adapts well to any hardy green you have on hand. A surprising hit with guests, this soup has a lovely mellow and subtle sweetness that is truly delicious.
Thanks for following along with our new adventures! We recently moved from Pittsburgh to Haiti where we are starting a 5 year volunteer assignment with a non-profit relief and development organization. We will be in transition for the next few months as we complete our in-country orientation, language study, spend time living with host families in both the countryside and capital... and lest we forget, have our first baby somewhere in there as well! Please bear with us as we will not have ready access to internet or a kitchen throughout this time. We will continue to share new recipes that we've prepared in advance, and updates on our new life in Haiti as often as we are able.
Even before I became pregnant, I was no stranger to food cravings, but looking back, pregnancy has taken me down some odd paths. There was the stage at the beginning, when in between bouts of vomiting, I madly craved salty, tangy and pickled foods. For a while I ate lentil salad with tangy vinaigrette and feta for breakfast every morning. Luckily, the intensity of my craving passed before I fully pickled our baby. In the second trimester, my cravings swung towards tex-mex, and sour-cream became the condiment of choice on everything. Mid pregnancy was notable for my lack of interest in dessert, with an occasional craving for canned peaches. Thankfully for my health, this third trimester has brought a renewed love of fresh fruits and veggies. So while I recognize that this Spinach, Strawberry & Avocado Salad is in no way seasonal, I have happily scarfed it for lunch and sometimes dinner for the month leading up to our departure to Haiti. I like the contrast of crisp spinach, sweet strawberries, creamy avocado nestled beside tangy goat cheese, toasted pecans, and topped with a balsamic vinaigrette.
Brussels sprouts are a miniature member of the cabbage family that has seen a well deserved rise in popularity in recent years; with restaurants now featuring dishes ranging from Brussels sprouts brushcetta, Brussels grilled cheese, raw Brussels slaw, to charred Brussels pizza. As with all cabbage relatives, we particularly love our Brussels cooked at high heat with punchy accents of garlic, vinegar, salt, and bacon. Brussels Sprouts With Bacon is simple and delicious; a perfect fall side. If you are looking for more Brussels inspiration, check out our Barley Risotto With Roasted Brussels Sprouts.
Yesterday was our last day of work, a bittersweet time in many ways. We left after saying reluctant goodbyes to many wonderful co-workers. It was an unusually silent car as we drove away, each of us lost in our own thoughts, until a loud rumble and clanking sound broke our melancholic lull. Our pensive quiet was replaced with a resigned amusement and a jolt back to practicality; we had managed to get a flat tire before we even left the parking lot. A tire change, careful drive home, and a trip to our local garage later, we were famished by the time we finally made it home. We heated up some Roasted Garlic and Butternut Squash Soup we'd made earlier in the week and dunked some of Paul's sourdough bread into the sweet goodness while we talked through our next life step. This soup is a master at capturing the nuanced sweetness of natural caramelization and the subtle nuttiness of roasted onion, garlic and butternut squash. While Roasted Garlic and Butternut Squash Soup tastes rich and complex, it is in reality just a very simple roasted vegetable puree turned into a velvety fall soup. We have adapted this recipe from James Peterson. For more information on his soup cookbook and others, check out our bookshelf.
We celebrated Labor Day in Connecticut with Paul's brother and sister-in-law with lots of amazing vegetarian food. We left salty breezes behind and arrived back to the hot, humid jungly hills of Pittsburgh last night to a barren fridge yielding a dinner of either hotdogs or green beans. We opted to continue the vegetarian theme of the weekend, and whipped up a batch of these Ginger Sesame Green Beans we have been loving all summer. Spicy, tangy and gingery, these green beans are addictive! Check out our summer bounty round-up for other ideas for summer vegetables.
In high school while browsing for recipes for a Mother’s Day brunch, I was struck by a colorful sounding 'Stoplight Salad' in my Mom’s copy of Simply in Season. My sister and I added it to our Mother’s Day menu that year, and it became a family staple. Through the years, I have created my own version with a bit more of a Southwest flair, swapping in a potent lime-cumin vinaigrette and handfuls of herbs and fruit for contrast. In college, when I needed a dish for a potluck with some Amish friends, I didn’t think twice before whipping up my Southwest Black Bean Salad…what had seemed like a good idea in my dorm room started making me nervous when I saw my garishly bright salad sitting amidst a table of creamy noodle casseroles. Before I could withdraw my food offering, the head cook stuck her spoon in my salad, and I was given a nod of approval, I quietly let out my breath and tried to act nonchalant. Southwest Black Bean Salad is a pungent, bright, and refreshing salad with corn, tomatoes, herbs, and a customizable base of seasonal vegetables and fruit. It has been my most requested recipe over the years, and is an infinity adaptable salad that will be devoured every time. I’d love to hear your favorite combinations! To read more about Simply in Season and our other favorite cookbooks, check out our Bookshelf.
Tomato and Almond Pesto, pesto alla Trapanese, is from the Trapani province in Northwest Sicily. Almonds are native to Sicily, and so in this offbeat, rosy-hued pesto, almonds replace pine nuts and cherry tomatoes add color and tartness to the mix. We love this pesto for its mellow, complex and fruity flavor and have been making it for years, unfortunately, some ‘technical issues’ have gotten in the way of publishing it on the blog.
There was the time I forgot to attach the lid to the food processor and the pesto ended up streaking the ceiling. In my next attempt, I managed to actually make the pesto, but then took a whole bunch of yummy looking pictures without a card in the camera. Determined to make and photograph it my third attempt, I got mid-way through the recipe before realizing that I didn’t have parmesan, so I substituted a mysterious fridge cheese and created a monster of a dish with a vomitus appearance and nasty bitter flavor. At this point I gave up until, in an attempt to escape afternoon house projects this weekend, I volunteered to make lunch, and commenced my final attempt to make and photograph tomato and almond pesto for our blog. I had forgotten how good and easy it really is! Some take home reflections: secure lids on all kitchen devices; don’t bother photographing your food, just eat it; stick with parmesan cheese; and ditch plain-Jane basil pesto and make it’s funkier Sicilian cousin with almonds and tomatoes. As we move into fall, and warm pasta dishes begin to sound cozy, try whipping up another of our easy weeknight pasta recipes: Chorizo & Feta Pasta.
Summer always finds us in a cooking frenzy with gorgeous produce coming to market from local farms. We've put together a collection of some of our favorite summer vegetarian recipes to inspire your cooking. Click directly on the photos above (or the links below) to go to the recipes.
1. Herb Potato Salad
2. Watermelon Chiffon Pie
3. Basil Lemonade
4. Grilled Greek Salad
5. Ratatouille
6. Buttermilk Panna Cotta with Peaches
7. Berry Dutch Baby
8. Watermelon and Feta Salad
9. Grilled Spelt Flatbread with Tapenade and Tomato
10. Basil Yogurt Panna Cotta with Blueberries
11. Summer Corn Saute with Herbs
12. Summer Harvest Pizza
One summer in high school, my sister and I discovered the brilliance of white pizza with fresh summer veggies. The simple contrast of creamy sauce and peak of season vegetables is a dynamic combination. The local favorite at the farm-stand near our house featured sweetcorn and mozzarella. I had this summery veggie pizza in mind as I layered fresh August tomatoes, peppers, corn, and red cabbage on creamy basil studded ricotta and gooey mozzarella, topped with leaves of sweet basil. Heaven.
For another great vegetarian main, check out our grilled spelt flatbread with tapenade and tomatoes.
In these dog days of summer, a crisp and refreshing chilled soup is a wonderful thing. Gazpacho, for those unfamiliar, is a type of cold tomato soup that originates in Spain, with many variations in texture and flavor. We love the pure, cool, sweet flavors that develop as garden-fresh tomatoes, cucumbers, peppers, and onions release their juices and meld together. Chilled Tomato & Vegetable Soup, Gazpacho, is quick and easy to make, especially with a food processor to aid in chopping. Enjoy the fresh bounty of summer and homespun food shared with the ones you love.
Normally tomatoes and I aren't close. I am that annoying person who picks them out of my salad and fishes tomatoes out of my sandwich, it's an embarrassing trait. This tomato avoidance changes each summer with the arrival of beautiful, sweet, summer tomatoes. This week we got two colorful striped heirloom tomatoes from our CSA and my tomato appetite returned with a vengeance. Paul had just pulled a grainy loaf of sourdough bread out of the oven, our basil plants were looking lush and prime for the picking, and so decided on bruschetta for dinner. We gobbled up a platter for an al fresco summer dinner.
Cooking delicious food for guests with dietary preferences calls for creative use of the season's bounty. Our goal for a weeknight dinner with friends was a vegetarian, gluten-free main dish, using seasonal vegetables, ready in 30 minutes. After a visit to our local famers’ market, we set to work creating a vegetable based pasta dish with flavor and texture that would appeal to a wide range of eaters. To make Grilled Vegetable Soba Noodles with Rosemary Garlic Sauce, we grilled up fresh broccoli, cauliflower, green beans and zucchini. With a roasted garlic sauce in mind, we added whole garlic cloves to the grill, to see if we couldn’t achieve a roasted garlic flavor without turning on the oven. It worked brilliantly. While the vegetables and garlic grilled, we cooked up a quick batch of buckwheat soba noodles, a toothsome noodle that is also gluten free and cooks in 4 minutes. For a subtle sauce that would accompany the dish without overpowering the fresh flavors, we clipped some rosemary from our garden, added our grill-roasted garlic, a flurry of nutty parmesan cheese, and bright lemon for contrast. Enjoy summer vegetables and homespun food shared with the ones you love.
Grilling is our cooking method of choice for these early summer days, but it's not all about the meat. Actually, our summer diet has tilted vegetarian since we started making this Grilled Greek Salad. I dreamt up this colorful dish in the colder months, with longings of summer. This salad knocked our socks off and had my meat loving husband requesting more. We made Grilled Greek Salad through bitter March sleet, April winds, and May rains. And now finally, with seasonal vegetables and balmy temperatures, we can grill in the sunshine. Unlike some grilled salads, this isn't grilling for cuteness. Grilled Greek Salad is a hefty, hearty entree salad, that relies on the grill to give the peppers, onions, and tomatoes their luscious char, and to add caramel sweetness to tangy halloumi cheese. Topped with kalamata olives and a tart lemon-zest vinaigrette for contrast, this salad is dynamic. Halloumi, for those not familiar, is a hard salty sheep-milk cheese from Cyrpus, a great cooking cheese that keeps its shape and texture at high heats.
Paul is in the homestretch of his masters program, and is once again home in the evenings. He has been cooking, smoking and grilling up mountains of food in celebration. I sometimes have trouble focusing on the meal he’s made, because it’s such a novelty to have our evenings together again. To warm us up on this cold spring week, Paul made a extraordinary Cream of Asparagus Soup and fresh sourdough bread. The secret, I discovered, was in the short cook time on the asparagus, and the addition of peas for color and sweetness at the end of cooking. Paul finished the soup with savory flavor boosts of parmesan and vinegar to add depth to this quick spring soup.
I opened the fridge after a long weekend of travel, and found slim pickings aside from some local asparagus and mushrooms. At this point, feeling too tired to grocery shop, I needed to get creative. Raiding our pantry for grains, I made this impromptu spring wild rice and quinoa salad with sautéed asparagus and mushrooms. I added thyme, citrus, and almonds to round out this light and vibrant dinner, and felt ready to take on the week.
Rebecca loves pickles: pickled onions, pickled vegetables, Haitian style pickled cabbage, sauerkraut with juniper and caraway, red cabbage sauerkraut with apples and cloves, and of course dill pickles. Whether by nature or nurture, our 2-year old Madeline is developing the same taste. Our current strategy of getting her to eat veggies is to make them sour. This weekend, with piles of fresh beets and local eggs from the market, I was remembering an old fashioned Pennsylvania Dutch classic from my grandparents generation -- Pickled Eggs & Beets. I adapted this recipe from a few of our old Pennsylvania Dutch/Amish cookbooks (yes, we brought them with us to Haiti), reducing the sugar significantly and boosting the spices and vinegar. The resulting magenta pickles are sublime, and super easy to make. Our fridge version of Pickled Eggs & Beets will keep for at least two weeks, and works beautifully as a side, a quirky topping to salads, on toast, in a grain bowl, or as a toddler snack (well at least for our funny girl). Happy pink pickling!